Tuesday, April 24, 2012

List of food I ate today

Breakfast: Chocolate milk.
Lunch: Celery sticks, hummus dip, egg salad, a bag of chips, and capri sun.
Dinner: Vegetable noodle soup.

For the most part I can identify the ingredients in most of the foods that I ate except for capri sun and bag of chips. There are different types of sugar some using high fructose while other are natural cane sugar. For the most part I think I had healthy fats other than the bag of chips which has ingredients I have no idea what they mean or pronounce. The egg salad had a good amount of protein.


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